Here at The Feet People, we’re experienced in helping people manage their Morton's neuroma so they can get back to moving comfortably. A Morton’s neuroma is a painful condition that most commonly affects the ball of the foot, usually between the third and fourth toes, where the digital nerve leading to the toes becomes irritated and thickened - leaving many with a burning pain.
This thickening of the affected nerve tissue of the neuroma occurs when the nerve is repeatedly compressed or irritated. Over time, this compression can lead to pain, inflammation, and the development of scar tissue around the nerve. While a Morton’s neuroma is a benign condition, it can worsen if left untreated, making early care important.
What is a Morton’s Neuroma
A Morton’s neuroma is a condition involving the interdigital nerve that runs between the metatarsal bones in the forefoot. Repeated compression causes the affected nerve to thicken, leading to irritation of the nerves leading to the toes, particularly the third and fourth toes.
This is why many people describe pain in the ball of the foot, often feeling like they’re standing on a pebble or that there’s something bunched up under their foot. Although the exact cause isn’t always clear, ongoing pressure between the toe bones plays a central role in developing Morton’s neuroma.
Common causes and symptoms of Morton’s Neuroma
We often see a Morton’s neuroma develop due to a combination of pressure, footwear, and foot mechanics. Common contributing factors include:
- Wearing high heels or high heeled shoes, which push the toes together and increase pressure on the nerve
- Tight shoes that compress the toe bones and trap the nerve, causing discomfort
- Foot types such as flat feet or high arches, which alter load through the forefoot
- High impact athletic activities that increase repetitive stress through the ball of the foot
- Tight calf muscles and altered walking patterns that place extra pressure through the forefoot
These factors increase excess pressure on the nerve, raising the risk of developing a Morton’s neuroma over time.
Understanding symptoms of Morton’s Neuroma
The symptoms of Morton’s neuroma often begin gradually and can worsen if the condition is left untreated. Common symptoms include:
- Burning pain or sharp pain in the ball of the foot
- Pain in the ball that radiates into the affected toes, especially the fourth toes
- Tingling or numbness in the toes
- Swelling at the neuroma between the toes
- A feeling of walking on a lump, ball, or folded sock
- Increased discomfort when wearing shoes, particularly when wearing high heels
Many people notice symptoms at their toes improve when shoes are removed, but without care, pain can start to interfere with usual activities. This is a sign you will benefit from a formal diagnosis.
Brisbane clinic locations & opening hours
We provide Morton’s Neuroma treatment to relieve pain and optimise comfort at both of our convenient Brisbane locations - in the CBD and Newmarket. Find clinic details and opening hours below:
Brisbane CBD clinic information
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Mobile: 0483932145
Phone: (07) 3356 3579
Fax: (07) 3220 3851
Address: Ground Floor/344 Queen Street, Brisbane QLD 4000 -
Operating Hours:
Monday: 7:40am – 6:30pm
Tuesday: 7:40am – 6:00pm
Wednesday: 7:40am – 6:30pm
Thursday: 7:40am – 6:00pm
Friday: Temp Closed
Saturday: Closed
Sunday: Closed
Newmarket clinic information
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Mobile: 0483932146
Phone: (07) 3356 3579
Fax: (07) 3220 3851
Address: Shop 114, Newmarket Village, 400 Newmarket Road, Newmarket QLD 4051 -
Operating Hours:
Monday: 7:40am – 6:00pm Tuesday: 7:40am – 6:00pm Wednesday: 7:40am – 6:00pm Thursday: 7:40am – 6:30pm Friday: 7:40am – 5:00pm Saturday: 7:40am – 4:30pm Sunday: Closed
How we diagnose, assess and treat Morton’s Neuroma
For a Morton's neuroma diagnosis, we start by listening carefully to your symptoms and how they affect your daily life. A thorough physical examination allows us to identify tenderness, nerve irritation, and pressure points through the foot and ankle region.
If needed, imaging such as X-rays or magnetic resonance imaging may be used to support diagnosis and rule out other causes of forefoot pain. Our approach to Morton’s neuroma treatment focuses on reducing compression of the affected nerve, calming inflammation, and addressing what’s driving the pressure in your foot.
Morton’s Neuroma treatment options we provide
Most people respond well to conservative treatment, and this is always our starting point. Your personalised treatment plan may include:
In some cases, a corticosteroid injection may be recommended to settle inflammation and help relieve pain.
Prevention strategies for Morton’s Neuroma
Preventing a Morton’s neuroma focuses on reducing excess pressure on the nerves leading to the toes and protecting the ball of the foot from repeated irritation. While not all cases are preventable, making small changes early can significantly lower your risk.
We often recommend:
- Choosing comfortable footwear with a wide toe box to reduce compression of the toes
- Avoiding prolonged use of heels or high heeled shoes, which increase pressure through the forefoot
- Using shoe inserts (orthotics) with a metatarsal dome to redistribute load away from the affected area
- Managing training volume and limiting high impact athletic activities when symptoms first appear
- Stretching the foot and foot ankle complex to reduce forefoot load and tension
For people at higher risk or with recurring symptoms, early podiatry assessment allows us to create a tailored treatment plan that focuses on prevention, not just symptom relief.
Morton’s Neuroma Surgery (Surgical Treatment)
If symptoms persist despite a well-managed period of conservative treatment, surgical treatment may be considered. Surgery aims to remove or release the irritated nerve tissue.
Procedures may include traditional surgery or options such as radiofrequency ablation or radio frequency ablation, depending on the case. Surgery is generally reserved for those who continue to experience pain that limits daily function.
Managing Morton’s Neuroma Long-Term
Managing Morton’s neuroma is about reducing pressure on the nerve and preventing recurrence. With appropriate care, most patients are able to return to normal activities with minimal discomfort. Early intervention and the right effective treatment can significantly improve outcomes and help you stay active without ongoing pain.
Why do we recommend early treatment of Morton’s Neuroma?
When left untreated, nerve compression can worsen, leading to increasing pain, persistent numbness, and more complex nerve changes. Early care gives the nerve the best chance to settle and often avoids the need for surgery later.
Book an appointment to get Morton’s Neuroma treatment in Brisbane
If foot pain, burning, or numbness is affecting your comfort, our Brisbane podiatrists are here to help. Book an appointment so we can assess your symptoms and guide you toward lasting relief.
FAQs
What is the best treatment for Morton’s neuroma?
The best approach usually starts with conservative treatment aimed at reducing pressure on the nerve and supporting the forefoot.
What does conservative treatment mean?
Conservative treatment refers to management strategies that are non-invasive and non-surgical.
Can podiatrists treat Morton’s neuroma?
Yes, podiatrists are well trained in diagnosing and treating Morton’s neuroma and addressing the foot mechanics that contribute to nerve irritation.
Do orthotics (shoe inserts) help Morton’s neuroma?
Orthotics can help a Morton's neuroma by redistributing pressure and reducing compression on the affected nerve.
How long does Morton’s neuroma take to heal?
Improvement often occurs over weeks to months once pressure is reduced and aggravating factors are addressed.
When should I consider surgery for Morton’s neuroma?
Surgery is considered when symptoms persist despite appropriate conservative care and significantly affect daily life.
Can high heels really cause foot pain?
Yes, because of the pressure they place on the forefoot, which can trap and irritate the nerves and contribute to a neuroma.