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Running Assessment

Identify areas of your running technique which may need improvement to reduce your pain or prevent injury from occurring.

What is a running assessment? 

Through video analysis, we analyse your running technique throughout the different phases of running. From this we can provide a detailed assessment that is used to highlight any biomechanical defects that may increase your risk of injury or be the cause of any current pain. 


The process:

  1. Initially a discussion is had where you will go through your current goals and difficulties with running. We will also discuss your current training program if you have one, the surfaces you run on throughout the week as well as the shoes you wear.
  2. A running specific strength assessment is performed to highlight any potential weaknesses as well as screen any problem areas mentioned in the initial discussion.
  3. The main aspect of this session is the running analysis, which is done on the treadmill in the clinic. Video analysis will be taken from different angles at a variety of running paces which will depend on the type of sessions the runner undertakes throughout the week.
  4. The podiatrist will then go through the findings with you and explain what was found in the analysis.
  5. If required, another video is captured to highlight potential improvements. 

Benefits

Your primary goal will determine how you benefit from this session. This could include running without pain, reaching fitness testing goals, beginning a running program safely, increasing your weekly mileage or getting a personal best. 

Once we work out your goals, we can provide a tailored experience to ensure:

Do I have to be a professional runner to get a running assessment?



Who will conduct my running assessment?


Our podiatrist Steph is a National Medallist, elite level runner with experience in coaching athletes. She is a qualified podiatrist and has a passion for biomechanical analysis. 

From her experience, Steph can provide guidance in terms of what your runners week should potentially look like in order to reach your goals if you're not currently under instructions from a coach. She has a love for assisting with improving a runner's technique and prescribing (where necessary) appropriate running drills and technique cues. She can also identify areas within the body that require further strengthening. 




Discover our other services & treatments

A physician holding a person foot and applying the shockwave machine handle to the bottom of their foot

Shockwave Therapy


Shockwave is a new and advanced, non-invasive treatment for painful foot and leg problem like plantar fasciitis, Achilles tendinopathy, shin splints, knee pain & more.

A front view of the swift wart therapy machine

Swift Wart Therapy


Swift uses medical microwave technology that is highly effective in resolving warts and verrucae. Some of the benefits include fast treatment time, no anaesthetic, no dressings and no pain post treatment. 

Front view of two feet with the PACT machine treating a fungal nail on the big toe

PACT


Do you have a fungal nail infection? We recommend photodynamic therapy (PACT) as a great alternative to traditional nail lacquers and oral medications. It is a safe, effective, and pain-free treatment for your fungal nail issues.

CBD

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7:30am - 6:00pm
7:30am - 6:00pm
7:30am - 6:00pm
7:30am - 6:00pm
CLOSED
CLOSED
CLOSED


Ground Floor, 344 Queen Street,
Brisbane City QLD 4000


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Newmarket

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7:30am - 6:00pm
7:30am - 6:30pm
7:30am - 7:00pm
7:30am - 7:00pm
7:30am - 5:00pm
7:30am - 4:00pm
CLOSED


Newmarket Village, 114/400 Newmarket Rd, Newmarket QLD 4051


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Click here to learn about our home visit services across South East Queensland